Real Life Bites Nutrition

About
Blog

Taking the sugar-coating off of social media.

In a world dominated by female perfection, unrealistic body types, and regimental dieting; a modern day approach is born.
  • University Educated: University of Delaware B.S. in Nutrition
  • Self-made recipes
  • Personally tested workouts
  • Honest reflections
  • Real Life Portrayal

Lifestyle

Modern Day dieting focuses on drastic, unsustainable, and short-lived changes that produce temporary results. The lifestyle changes I’ve made have continued to produce consistent, life-long results of health, happiness, and body positivity.

Moderation

Moderation, not Deprivation. A motto that I live by, and a phrase that has completely changed my approach to my relationship with food, and my body.

Imperfection

The idea of imperfection is often overlooked when it comes to reaching one’s goals. However, imperfection is what fosters the growth for consistency, and authenticity.

Permission

Permission is a privilege that must be earned. Permission to live life guilt free, and permission to travel down the rivers and valleys of your journey to a healthier, remedial relationship with yourself.